Practice presence in nature through this secular, guided meditation session. Learn to calm the mind and relax the body to promote a healthier, more productive life. All levels are welcome; participants are welcome to bring their own cushions to sit on; ages 16+. Presented by The Still State Meditation & Mindfulness.
Friday, December 20
10:00am-11:00 am
San Pedro Creek Culture Park
48 El Paso St.
San Antonio, TX 78204